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lime tree

The flower and linden leaves are used to make linden infusions. The linden infusion is prepared by boiling water and pouring it on the leaves or dried flowers of linden. It has a soft and floral flavor, with notes of honey and lemon. The linden is often used as a medicinal plant due to its soothing and sedative properties. It is also rich in antioxidants and vitamins, making it a beneficial drink for health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
151 Cal
Lipids
0.4 G
Cholesterol
-1 Mg
Sodium
9 Mg
Potassium
123.76 Mg
Carbohydrates
31.1 G
Protein
5 G
Sugars
0.25 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
8.2 G
Calcium
-1 Mg

FAQ

What are the benefits of linden ?
The linden is a plant known for its calming and relaxing properties. It is often consumed in the form of herbal tea to promote sleep and relieve anxiety.
How to choose the linden ?
Look for fresh and unwanted linden flowers, which should be creamy and non -brown in color. Check if the flowers are still attached to the branches, as it indicates their freshness. Avoid flowers that are covered with dust or have spots. If possible, choose a biologically cultivated linden to avoid pesticide residues.
What are the varieties of the linden ?
Silver linden (Tilia Tomentosa) Lime with large leaves (Tilia Platyphyllos) Small leaves (Tilia Cordata) Crimea linden (Tilia Euchlora) America linden (Tilia Americaa)
How to cook the linden ?
Tilel tea: boil water and pour it over the dried linden flowers. Leave to infuse for about 5 to 10 minutes, then add honey or lemon for more flavor. Infusion of linden and chamomile: mix linden flowers and dried chamomile flowers, then infuse in hot water for about 5 to 10 minutes. Add honey for more flavor. Tileulk syrup: Boil water with linden flowers and sugar to make an aromatic syrup that can be used to sweeten drinks or desserts.

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Index of Ingredients